Blog

Ben Testimonial

28 Jul , 2016 Men's Yoga,Testimonials

I started Japanese Yoga with Karenna with a history of intermittent back issues.  After completing the first terms program i have not had any issues with my back and also find myself more mindful of posture when I am in situations that require lifting. I’ve done more traditional Yoga in the past and found it […]

Vanessa Testimonial

28 Jul , 2016 Testimonials

Karenna has a knack for communication as well as a deep understanding of the yoga movements and how they relate to the overall functioning of the body. I love her clear explanations. Yoga has traditionally been challenging for me, with rheumatoid arthritis, however Karenna has taken the time and care to work out how to […]

Chris Testimonial

28 Jul , 2016 Men's Yoga,Testimonials

Karenna is enthusiastic, patient, and has a great demeanour. She makes everyone feel welcome and comfortable, yet at the same time designs her classes with a great deal of subtlety and rigour. As a 56 year old man who is now dealing with the effects of football and 15 years as a furniture removalist her classes […]

Neil Testimonial

28 Jul , 2016 Men's Yoga,Testimonials

With a scepticism of all things ‘alternative’, it was with some trepidation I went for a trial Japanese yoga session with Karenna. Maybe it’s my life stage, maybe it’s job stress, maybe it’s because the sessions are run for men, maybe it’s Karenna’s ability to design a session that work for all abilities, but whatever […]

Erwin Testimonial

28 Jul , 2016 Men's Yoga,Testimonials

As a middle aged rather inflexible and inexperienced yoga practitioner I decided to sign up with Karenna for Japanese yoga. Her classes have changed my life! She teaches in a very calm and clear way. She does not only tell you what to do but also explains in detail how it impacts your body and […]

Irina Testimonial

28 Jul , 2016 Testimonials

Cannot recommend Karenna highly enough! After my last pregnancy I lacked strength especially around my stomach. I started yoga classes with Karenna about 2 months ago and must admit my muscle strength has improved. Karenna is fantastic! She is very patient, dedicated and most importantly she has good energy. Her classes help to relax and […]

Kersti Testimonial

28 Jul , 2016 Testimonials

When I come to Karenna’s class, I have a sense of feeling more open and free, of having released tension. My hips feel so much more flexible. I really love doing the yoga outside on the deck, under the tree. I realise as adults we rarely take the opportunity to lie on our backs and […]

Ayumi Testimonial

28 Jul , 2016 Testimonials

I had been feeling much weaker and tired very often/easily for doing even mild exercise ever since I gave birth 4 years ago. After starting Karenna’s Yoga class, I am feeling much stronger, and am actually getting my physical strength back. After class I feel very light and full of energy. My mind gets sharper and I can concentrate more. […]

Florence Testimonial

28 Jul , 2016 Testimonials

Karenna is a very warm, supportive and experienced yoga teacher. Her class on the outdoor deck is a delight, the connection with the nature makes the yoga experience even more enjoyable. With very clear instructions, she will walk you through challenging and twisting poses (they can be fun!). But it is not only about moves, Karenna has a deep […]

Judith Testimonial

28 Jul , 2016 Testimonials

Karenna has such an amazing calmness and grace in her manner and style, it is so easy to relax and focus.  Even when she is correcting a pose, she does it in such a way that you never feel spoken down to or silly.  I also love that Karenna explains the purpose of each pose […]